Saturday, April 4, 2020

Thai Lemon Ginger Shrimp Stir Fry


I like this dish because it is very detoxifying and healthy. Thai Lemon Ginger Stir-fry is often a meal I crave after fasting.


Thai Lemon Ginger Shrimp Stir-fry Recipe


1) Thai Ginger Sauce:

3 Tablespoons of fish sauce. (For milder sauce use 1 Tbsp fish sauce and 2 Tbsp oyster sauce)
1 Tablespoon of soy sauce.
1 Tablespoon of maple syrup (Grade A if possible).
6 cloves of garlic crushed and chopped. (Use less if too potent) :)
1/4 Cup of freshly chopped ginger.
1/4 Tablespoon of red pepper flacks.

Let sauce marinade for at least 20 minutes in a separate bowl. You can even add your protein to this marinade before you cook it with your vegetables.

2) Chop Up Your Favorite Vegetables:

Be creative and ask yourself out loud what vegetables your body needs today. It will tell you!

Sample Veggies:
1 Cup green onion.
1/2 Cup mushrooms.
2-3 Cups mixed peppers.
2-3 Cups asparagus, broccoli, or green beans.
1/4 Cup water chestnuts. 

*10-15 medium pieces of shrimp or other seafood/tofu/meat if you would like more protein.

3) Heat Skillet To High Heat:

When high heat is achieved, add olive oil (canola oil if using a wok) and add vegetables. Cook until vegetables are seared (3-4 minutes). I like mine still crisp.

4) Cook Rice Noodles or Plain Rice For Your Carbohydrates:

Our favorite carbohydrate is rice noodles. It usually takes 4 minutes in boiling water. Be creative! You can use anything for your stir fry bed; rice, quinoa, or chopped red cabbage and whole cashews for those on the Keto diet.

5) Add Sauce To Vegetable Sir-fry Skillet:

Cook vegetables in sauce for 2-3 minutes or until desired.

6) Add 1 Whole Lemon Over Stir-fry And Serve.

Consider adding sesame seeds and some kind of garnish like cilantro. Cilantro helps remove toxic heavy metals.


7) Enjoy!


God Bless!


Joel Ambrose


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