Powerful Superberry Smoothie For Detox And Healing

I want to share with you a powerful smoothie that I use to heal my body. I only eat between 100-200 calories most days, so I have one or two smoothies each day. Fruit smoothies are the most powerful healing food you can eat. Fruits are more healing than vegetables. The key is to use fruits, melons, and berries for cellular regeneration. They help clean out your cells and lymphatic system. They help make your body alkaline. They are the perfect food. I am not a nutritionist, but I tried to lived on a mostly raw vegan diet, but couldn't get enough calories. It was only when I became mostly fruitarian and began fasting that I began to stabilize my weight.

It is no wonder that God's original diet for mankind was fruits and seeds from the trees in the Garden of Eden. In the garden with fruits and seeds for food, Adam and Eve were promised to live forever. If you follow the progression of Adam and Eve into sin (Genesis 3-9), they are banished from the Garden of Eden and its trees, and hence their fruit. The further they are removed from trees and their fruit, the less they are able to live. After being banished from the garden, they become vegetarians in chapter 4 and start eating grains, vegetables, and animal products (not meat). They begin to live shorter lives on this diet. After the Flood they begin to eat meat in chapter 9 and live even shorter lives.

It is always best to use organic fruits. Genetically modified foods (GMO's) are destroying our bodies and making us sick. GMO's provide the perfect environment in the body for mold and bad bacteria to grow, which leads to disease. However, if you only have access to GMO's, having fruit is better than not having fruit. Some take a teaspoon of colloidal silver when they eat GMO foods to stop the mold growth.

The foundation to any smoothie should be super berries. They are a complex food that provides all the vitamins your body needs. It also leaves a highly alkaline ash in the body that balances the acidic buildup in our bodies. Plus, fruits are digested within 15 minutes, and contain their own enzymes to break themselves down and be absorbed. It doesn't matter which berries you choose. Just get a variety of organic frozen berries and store them in your freezer.

SupperBerry Smoothie

1) Squeeze or Juice:

I normally use 4-5 lemons and 1 grapefruit. Citrus fruits are the healthiest foundation for our bodies.

You can also use apples, oranges, or any other fruit that can be squeezed or juiced. Get creative and experiment until you find a combination you like. However, this means no bananas. Bananas are a perfect food for a pure body, but they do not detoxify and heal your body.

Be careful! Citrus fruits will detoxify your mouth and throat instantly. You may discover a bump or blister form on your lip, tongue, roof of the mouth, or throat. Don't be alarmed. You are not allergic to fruit. This is your body detoxifying instantaneously.

2) Place Frozen Mixed Berries In Blender:

I use about 1 cup of organic blueberries, raspberries, blackberries, strawberries, cranberries, cherries, etc. Sometimes I will put a few chunks of mango or pineapple in with the berries, but not too much. You want the main thing to be the super berries. Again, be creative and find a combination that works best for you.

3) Add Together, Blend, And Enjoy!

God Bless!

Joel Ambrose

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